Track and field athlete training with Coach Jo

YEAR-ROUND CLINICS

TRACK & FIELD CLINICS

Build speed. Improve technique. Compete with confidence.

Track & Field clinics with Coach Jo focus on developing the skills young athletes need to become faster, stronger, and more technically sound. Athletes work on sprint mechanics, acceleration, starts, jumping, hurdles, and event-specific skills in a positive, high-energy training environment.

FIND A CLINIC

TRAIN WITH COACH JO

Choose Your Track & Field Clinic

Train with Coach Jo at one of two Track & Field clinic locations.

MOUNTAIN VIEW

Track & Field Clinics

Speed • Sprint Mechanics • Hurdles • Jumps • Technique

VIEW MOUNTAIN VIEW CLINICS
VALLEY CHRISTIAN

Track & Field Clinics

Speed • Sprint Mechanics • Hurdles • Jumps • Technique

VIEW VALLEY CHRISTIAN CLINICS

CLINIC FOCUS

TRAIN LIKE A TRACK ATHLETE

SPRINT MECHANICS

Improve running form, posture, force application, and efficiency.

ACCELERATION & SPEED

Learn how to accelerate properly and develop maximum velocity.

STARTS

Develop explosive starts and better first-step mechanics.

HURDLES

Build hurdle technique, rhythm, and confidence.

JUMPS

Develop approach mechanics, explosiveness, and jumping technique.

STRENGTH & POWER

Age-appropriate drills that support speed and athletic performance.

BUILT FOR YOUTH ATHLETES

FOR DEVELOPING & COMPETITIVE ATHLETES

These clinics are designed for youth and high school athletes who want to improve their Track & Field skills, prepare for their upcoming season, or become a faster and more explosive athlete.

READY TO GET ON TRACK?

Choose the clinic location that works best for you.